1. Ngaphambi kokunyuka, kuyimfuneko ukuqonda umhlaba kunye nokuma komhlaba, isakhiwo kunye nokuphakama kwentaba, kunye nokuchonga iindawo ezinobungozi, iinduli ezinamatye, kunye neendawo ezizele yingca nemithi.
2. Ukuba intaba idibene nesanti, igravel, i-pumice, izihlahla kunye nezinye izityalo zasendle, musa ukubamba iingcambu zengca okanye amasebe angenakuqiniswa xa ekhuphuka.Ukuba uyawa xa ukhwela, kufuneka ujongane nethambeka elinengca kwaye uhle ukuze uzikhusele.
3. Ukuba unomoya omfutshane xa unyuka, ungazinyanzeli ukuba ukhwele, ungama kwindawo enye kwaye uthathe i-10-12 uphefumlele phezulu de uphefumle kwakhona, emva koko uye phambili ngesantya esicothayo. .
4. Izicathulo kufuneka zilungele kakuhle (izicathulo zerabha kunye nezicathulo zokuhamba zilungile), akukho zithende eziphakamileyo, kunye neempahla kufuneka zikhululeke (impahla yezemidlalo kunye nempahla yokunxiba ilungile);5 Yiza namanzi, nokuba kusele, nokuba akukho manzi entabeni;
6. Kungcono ukunganyuki intaba xa imozulu imbi ukuze uphephe ingozi;
7 Musa ukubaleka entabeni xa usihla, ukuze uphephe ingozi yokungakwazi ukuhlanganisa iinyawo zakho;
8. ngqiyama phambili xa unyuka intaba, kodwa isinqe nomva kufuneka zithe tye ukuthintela ukwakheka kwe-hunchback kunye nokuma okugobileyo.
Ixesha lokuposa: Apr-16-2024